Barre & Iron Studio
Barre and strength classes for adults, mornings and evenings
Built around your week
Barre and strength, paired.
Low-impact barre work for control and posture, paired with proper progressive strength training. Both disciplines in the same week. Early mornings before work, evenings after. No experience required.
Barre
Isometric work at the barre builds control, alignment and endurance without impact. For every body, every week.
Strength
Progressive training with weights and bodyweight. Built to work alongside barre, not compete with it. Real coaching every class.
Small groups
Twelve to fourteen per class. Big enough to share the work, small enough that nobody gets missed.
Named coaches
You learn from the same instructors, week to week. They know you. They correct you.
This week
What's running
Check availability and book a spot. Full timetable and session lengths on the Timetable page.
Barre Fundamentals
Before work. All levels. Posture, control and strength built steady.
Total Body Strength
Progressive work with weights. Evening class, after work.
Barre & Strength Blend
Both disciplines in one longer session. Weekend favourite.
Four class types
Find your fit
Each format builds on the same foundations. Full descriptions and what to expect on the Classes page.
Barre Fundamentals
Posture, control and endurance. No impact. The foundation everyone needs.
Power Barre
Harder, faster work at the barre. For bodies ready to go deeper.
Strength Foundations
Learn to move well with weights. Progressive, coached, no guessing.
Total Body Strength
Full-body work with more weight, more volume. For bodies ready for it.
Ready to train
Book your spot.
Spaces are limited and go fast. Check the Timetable for availability, then send a message via the Contact page to book in.